Red wine is best drunk in the afternoon or before bed.

Red wine is best drunk in the afternoon or before bed. The details are as follows: 1. Afternoon. About 2 p.m., at this time, the stomach alcohol decomposition enzyme concentration is higher, can quickly break down the alcohol in red wine, so that the blood alcohol concentration will not be too high, and then damage the body's organs. 2. Before bed. Red wine, which is made from grapes, also contains grape polyphenols and the sleep-aiding hormone melatonin. Drinking a glass of red wine before going to bed can relieve physical stress, regulate mood, but also help sleep, the so-called benefits are very many.

Effect of red wine: Red wine is brewed with grapes as raw materials, rich in a variety of nutrients: such as amino acids, sugars, alcohols, phenolic compounds, organic acids, inorganic salts, proteins, minerals, vitamins, tartaric acid, pectin, antioxidants and tannic acid, has the effect of increasing appetite, helping digestion, weight loss, diuresis and so on. 1. Red wine contains sugars, alcohols, organic acids, inorganic salts, vitamins and other nutrients, which have different beneficial effects on human body. 2. Red wine contains antioxidant components and rich phenolic compounds, which can prevent arteriosclerosis and platelet coagulation, protect and maintain the normal physiological function of cardiovascular and cerebrovascular system.